We’ll save the big intro.
This is about you.
We believe in providing therapy that is evidence-based and effective, assisting people to recover from a wide range of mental health problems.
We are accredited as Cognitive Behavioural Psychotherapists with the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
Between us we have nearly 100 years’ experience of working in mental health organisations. We have all worked in psychotherapy services as clinicians and in positions of leadership.
CBT Assessment
& Therapy
We provide in-person CBT to people in our offices in the Southwell and Newark area of Nottinghamshire and remotely over Zoom.
Coaching &
Wellness
CBT-based coaching offers a powerful approach to personal and professional development by combining CBT principles with coaching techniques.
Clinical
Supervision
Sweeney, Farr and Sirrs are able
to provide clinical supervision for
CBT therapists and clinicians
undertaking CBT training.
Cognitive Behaviour Therapy (CBT) can help treat a wide range of physical and emotional problems, and the National Institute for Clinical Excellence recommend it as the psychological treatment of choice for depression and anxiety disorders.
Cognitive behaviour therapy can help you change how you think (Cognitive) and what you do (Behaviour).
These changes can help you to feel better.
Therefore, put simply, CBT works with thoughts, feelings and behaviour as a way of understanding and positively influencing factors that may be triggering problems and then keeping them going.
What is Cognitive
Behaviour Therapy?
We work with clients both regional to us and remotely all over the UK.
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